Robin Nasatir Teaches Modern for Older Movers

Robin Nasatir Teaches Modern for Older Movers

On a sunny Thursday morning in Berkeley, California, Robin Nasatir leads her modern class through a classic seated floor warm-up full of luscious curves and tilts to the soothing grooves of Bobby McFerrin. Though her modern style is rooted in traditional José Limón...
Watch How to Teach a Countertechnique Tripod

Watch How to Teach a Countertechnique Tripod

The tripod (demonstrated by LizAnne Roman Roberts) is one of the more standard Countertechnique tools, designed to challenge the body to maintain dynamic balance while multitasking through multiple trajectories. Aptly named, the tripod works in three different...
Watch How to Teach a Table Lay With Transfer

Watch How to Teach a Table Lay With Transfer

This partnering move is all about the weight transfer, say Chris and Lauren Grant. “It’s not about Hulk-Hoganing someone,” says Lauren. The flyer and base must keep their hips together throughout, so that the weight of the flyer can pour gently onto...

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