Tag: competition

3 Stress-Reducing Exercises to Give Your Students Before Going Onstage

The pressure young dancers feel to succeed at competition can lead to unhealthy stress levels that take the fun out of performing. To help your students feel calm, cool and collected before dancing, teach them these three stress-reducing exercises to do before going onstage. Trust us, learning how to manage anxiety will benefit your dancers […]

12 Performance Tips From Competition Judges Who Have Seen It All

Help your dancers improve their performance—and scores—with this advice from veteran competition faculty: Martha Nichols, Judy Rice and Suzi Taylor. Connect with your ensemble. Everyone can be dancing at the same time, but not necessarily together, because they don’t acknowledge each other. “Relax and have a good time,” says Martha Nichols of New York City […]

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