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Health & Body

5 Plant-Based Snacks for Your Dance Bag

The benefits of adding plants to your plate are vast. Whether you’re a vegan or vegetarian (or neither), plant-based snacks can offer a unique mix of enriching ingredients without compromising nutrition or flavor. With a focus on balance and practicality, your snacks should be easily accessible and digestible for easy refueling on intense dance-teaching days. […]

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