Tag: dance

America’s First Dance Competition Is Celebrating Its 40th Anniversary!

Showstopper has been making its impact on the dance world since 1978. Before then, dancers didn’t have a stage to perform on, the opportunity to learn from peers, or a competitive outlet like most sports. Debbie Roberts recognized this missing piece in the dance community and that is how America’s first and longest running dance […]

Hey, Perez Hilton? The Reason You Won't Sign Your Son Up for Dance Class Makes No Sense

“I don’t want to enroll my son in dance class because I’m scared/worried/convinced it will make him gay.” We’ve all heard some variation on this one, right? Someone we’d never expect to hear it from: television personality and Hollywood gossip columnist Perez Hilton. Wait, you might be saying. Isn’t he gay? Yes. Which makes this […]

Travis Wall Confronts Homophobia With a Powerful New Video

Choreographer Travis Wall recently shared a video he directed and produced about the struggle of dealing with homophobia. The Shaping Sound artistic director, who is openly gay, pairs his contemporary style with an acoustic cover of “This Is Me” from the Grammy-nominated musical The Greatest Showman, performed by Broadway’s Shoshana Bean, and the result is […]

Watch This Incredibly Powerful Dance Protesting Gun Violence

As hundreds of thousands of students across the country participated in school walkouts and marches over the past few weeks, protesting school shootings and gun violence in America, one group of young comp kids decided to take a stand through dance. And the resulting video is truly powerful. Choreographed and directed by Chelsea Jennings, the […]

Alicia Vikander Says Being an Action Hero Is Hard and All, But Ballet Training Was Harder

Today in Ballet Dancers Are Actual Superheroes news: You’ve no doubt heard that the fabulous Alicia Vikander is playing Lara Croft in the newest iteration of Tomb Raider, which hits movie theaters this Friday. But while her training for the high-octane action role was crazy tough, she says, studying at the Royal Swedish Ballet Schoolwas […]

Ask Deb: Is Running a Safe Cross-Training Option for Professional Dancers?

Is it OK to include running, leisurely walking or speed walking in an advanced/professional ballerina’s exercise routine? Absolutely! Advanced and professional dancers know the importance of cardiovascular fitness. Running, speed walking, swimming, Nordic tracking and the elliptical (my personal favorite) are all OK cross-training options for elite dancers. I don’t necessarily advise dancers to run […]