by Andrea Marks | Jun 27, 2017 | Health & Body
In her work as director of physical therapy for New York City Ballet, Marika Molnar relies on tools like bands, balls and Pilates equipment to rehabilitate and strengthen dancers. She says there’s a place for such tools in daily dance classes, as well....
by Deborah Vogel | Jun 19, 2017 | Health & Body
I have a student whose feet turn in naturally, even though her knees are straight and facing forward. I would like to know how best to help her handle this issue.Tibial torsion is when the lower leg bone has a spiral twist in it, turning the foot either outward...
by Andrea Marks | Mar 1, 2017 | Uncategorized
If you had to limit your advice to one idea that could have a profound impact on the training of young dancers, what would it be?” Physical therapist Rocky Bornstein offers these simple balance exercises to offer your students.The Power of the Single-Leg...