Sahasra Sambamoorthi Teaches a Bharatanatyam Warm-Up Combo
Whether she is teaching advanced or beginner kathak or bharatanatyam-style Indian dance classes, Sahasra Sambamoorthi, director of New York City’s Navatman Dance Company, has implemented a version of this warm-up combination for over 30 years. The spine stretch, found in bharatanatyam and other classical Indian styles, is useful for dancers of all backgrounds and disciplines. […]