Ask Deb: "Why Does My Student Have Back Pain?"

Ask Deb: "Why Does My Student Have Back Pain?"

I have a tall student who complains of pain in her middle backā€”at the bra strap area. She feels pain when sitting at school and if we are doing any sort of jump with the leg in arabesque. She has seen a doctor who suggested taking heavy pain meds when she feels...
Ask Deb: "I Dislocated My Kneecap. Why?"

Ask Deb: "I Dislocated My Kneecap. Why?"

I dislocated my right kneecap, and it popped right back into place while I was doing a lunge stretch at the barre. When I went down, my right kneecap went out and then somehow ended up back in line. Also, when I turn, sometimes I feel a little weirdness in my knee. Is...

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