It’s National Fitness Day on May 4! Now, we know that each of you know everything there is to know about fitness, but did you know there are quite a few fitness regimens rooted in dance? Check out these four (extremely popular) exercise programs that wouldn’t exist today without dance and its groovy goodness. 1. […]
If you’re a professional dancer or teacher, chances are you might also be a pro cashier, waitress, administrative assistant and all-around hustler. Securing enough teaching positions to make a living can be difficult. Cue the fitness classes. Dancers have historically turned to popular workouts like Zumba and Cardio Barre that have a performance-like class atmosphere […]
A Limón dance class in Bryant Park Ahhh Summer in New York City. Time for Mister Softee ice cream trucks, outdoor movies, Shakespeare in the Park, SummerStage performances and more dancing opportunities than any one human could possibly keep up with. Truly, you can’t walk six blocks between Memorial Day and Labor Day without coming […]