by Deborah Vogel | Jun 26, 2017 | Health & Body
I recently watched your YouTube video on exercises for the intrinsic muscles of the feet. I have a question about the doming exercise. When doing the movement, I find it impossible to keep my toes long. The same is true for when I point my feet. I have a hard time...
by Rachel Caldwell | May 13, 2016 | Uncategorized
After long hours on your feet, it may be tempting to slip on a pair of toe separators to passively stretch your toes apart as you unwind. However, you might want to think twice. According to Dr. Thomas Novella, a podiatrist who works with professional dancers in New...