The Latest on What You Should Eat (and Avoid)

New federal dietary guidelines have the food, meat and beverage industries buzzing. Released once every five years, dietary recommendations are updated based on the most recent medical research. A few of the new guidelines came as a surprise to some, yet health...

The Most Convincing Argument Yet to Drop the Diet Coke

For some time, health experts have warned us about the risks of artificial sweeteners. They say the products add unnatural chemicals to our diets and can increase sugar cravings. Now, science is emerging to back up the inclination that these sugary shortcuts are bad...

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