Tag: safe stretching

In this DT+ Teacher Talk, Dance Teacher’s editorial director, Reanne Rodrigues, joins movement scientist, dancer, and Pilates instructor, Gregory Youdan Jr., and Jeff Rogers, Ballet West company teacher, principal faculty member, and director of the Ballet West Academy men’s program, to discuss what stretches are safe for growing bodies and how dance teachers can support their students’ development and avoid injury. Takeaways […]

Are you confident the stretches you’re teaching are truly safe for growing bodies? And do you know when flexibility training supports development—and when it risks injury? Join our next DT+ Teacher Talk, “Safe Stretching Practices,” on Thursday, March 19, at 12 pm EDT, to gain essential insights into the physical benchmarks that will ensure your […]