Tag: safe stretching practices

March brings fresh, springlike momentum into the studio, so this month’s DT+ stories highlight thoughtful, joyful teaching. First up, we’re diving into a timely conversation on safe stretching practices—taking a closer look at how flexibility is taught and how we can better protect dancers’ long-term health without sacrificing artistry.  March is also your chance to […]

Are you confident the stretches you’re teaching are truly safe for growing bodies? And do you know when flexibility training supports development—and when it risks injury? Join our next DT+ Teacher Talk, “Safe Stretching Practices,” on Thursday, March 19, at 12 pm EDT, to gain essential insights into the physical benchmarks that will ensure your […]