Ask Deb: "I Dislocated My Kneecap. Why?"

Ask Deb: "I Dislocated My Kneecap. Why?"

I dislocated my right kneecap, and it popped right back into place while I was doing a lunge stretch at the barre. When I went down, my right kneecap went out and then somehow ended up back in line. Also, when I turn, sometimes I feel a little weirdness in my knee. Is...

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