On the Table

Is chiropractic a long-term solution or just a quick fix? When Richmond Ballet dancer Cecile Tuzii was a student, she repeatedly injured the same ankle and couldn’t find a solution. A friend suggested she see a chiropractor, who discovered that her lower back and...

Ice vs. Heat

Understanding which to use for injury Heating pads, cold baths, ice packs. With all the options for treating injuries, it can be difficult to decide which will lead to the quickest recovery. You know that using one or the other can help the body heal faster, but in a...

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