Tag: addiction

Most dancers are taught from a young age that no matter what happens onstage, the show must go on! Costume rips? Don’t stop dancing. Forget the choreography? Don’t stop dancing. Fall down? Get back up, but for the love of all things holy, don’t stop dancing! Anna White, teacher and studio director at Melinda Leigh […]

Have you ever stopped to consider how many times a day you look at your phone? According to a recent report, smartphone users check their phones approximately 150 times a day, often while using another screen, like a TV or computer. That’s a lot of screen time! Dr. David Spiegel, director of the Stanford Center […]