Health & Body

Overtraining Can Be Dangerous for This Group of Dancers

Betsy Farber

Feldenkrais Method: What It Is and How It Can Help Your Students

Rachel Caldwell

Ask Deb: "Help! I Need a Deeper Demi-Plié! "

Deborah Vogel

Are These 3 Popular Diets Food or Fad? Here's How They Hold Up to the Hype

Andrea Marks

Ask Deb: I've Got a Lot of Pain in My Buttock

Deborah Vogel

Ask Deb: How Do I Help Dancers With Knock Knees?

Deborah Vogel

Ask Deb: How Do I Help My Dancers Through Growth Spurts?

Deborah Vogel

Foot-Strengthening Exercises SOOO Easy You Can Do a Few While Brushing Your Teeth

Andrea Marks

Ask Deb: Help! I Have a Weak Right Ankle!

Deborah Vogel

The Flexion Connection: Coaching Dancers With Poor Spinal Flexion

Rachel Zar