Health & Body

Ask Deb: How Can I Get Higher Extensions to the Front and Side?

Deborah Vogel

Ask Deb: “How Can I Avoid Losing Strength Over Summer Break?”

Deborah Vogel

Ask Deb: "Can the Hips Truly Be Square in Fourth and Fifth Positions?"

Deborah Vogel

True Story: Breaking My Leg Made Me a Better Teacher

Paula Frasz

Ask Deb: "Is There Any Reason to Do the Frog Position?"

Deborah Vogel

Ask Deb: "I Tried an Exercise You Suggested to Improve My Extensions. Did I Use the Right Muscles?"

Deborah Vogel

Ask Deb: “What Do I Do About My Plantar Fasciitis?”

Deborah Vogel

Let Go of Stress to Dance Your Best

Stephanie Kramer

Why Are We Still So Bad at Addressing Dancers' Mental Health?

Kathleen McGuire

Ask Deb: “What Language Should I Use to Correct Students?”

Deborah Vogel