by Catherine L. Tully | Nov 13, 2019 | Teaching Tips
Professions across the globe hold yearly conferences, and the dance industry is certainly no exception. Annual conferences exist for dance teachers, dance medicine professionals, dance educators and more. Taking the time out to attend them can be well worth your while...
by Pointe Magazine | Mar 13, 2019 | Placeholder content
We get it: Dance is exhausting, and sometimes all you want to do during a quick break is, well, nothing. Bill Evans, director of the Evans Somatic Dance Institute, recommends the following options, which are both relaxing and recuperative for the stresses dance puts...
by Rachel Caldwell | Sep 28, 2016 | Uncategorized
Dancers can train themselves to do many things—dance on pointe, bust out 32 fouettés, lift other dancers. But can a dancer, or anyone for that matter, train herself to need less sleep? According to sleep expert Dr. Sigrid Veasey, the answer is no. Studies show that...