Tag: practice

Dancers crossing over into the fitness realm may be increasingly popular, but it was never part of French-born Julie Granger‘s plan. Though Granger grew up a serious ballet student, taking yoga classes on the side eventually led to a whole new career. Creating her own rules along the way, Granger shares how combining the skills […]

Showing up day after day to the ballet barre can feel monotonous, at times, tedious. Ohhh, le sigh. But as teachers and students know, daily practice is essential to maintaining strength and technique. Before you hit class today, take a quick inspiration Insta video break to regain a fresh perspective. This dancer’s extension and control […]