Tag: performance anxiety

Stage Fright: Why Reducing Performance Anxiety Takes More Than Just a Few Deep Breaths

Sweaty palms and a racing heart rate before a performance is a common experience, but serious stage fright can paralyze some dancers and discourage them from getting onstage at all. So how can teachers and coaches support students whose preshow jitters are getting in their way? Signs and Symptoms of Performance Anxiety  Stage fright, also […]

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