Should You Eat Like a Caveman?
Fueling your body for dance is essential, but deciding what to eat isn’t always easy. And with new diets surfacing every month, it can be hard to know what to believe: low-carb, low-fat, no gluten, no dairy? What’s the best approach? We delved into two hot diet trends—paleolithic and gluten-free—and consulted experts to find out […]