Tag: mental-wellness checklist

A Protective Mental Hygiene Regimen for Dance Educators and Studio Owners

Working with young people can be incredibly stressful. As a dance teacher, you might often take on a lot of the emotional burdens of your students, so it’s extremely hard to proactively take a step back and consider how you’re feeling on a day-to-day basis.  But practicing self-care is essential. Because when you make your mental […]

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