Gus Solomons jr Teaches a Plié Étude

Gus Solomons jr Teaches a Plié Étude

Gus Solomons jr includes this exercise in his warm-up, following an initial 10 minutes of floor work. The combination’s constant plié-and-rise dynamic is designed to help students find the ease and weight of the pelvis. As in Cunningham technique, the top of the...

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