Tag: channeling the power of stillness

Video: Helping Dancers Channel the Power of Stillness with Vangeline

In this video tutorial, Vangeline, a teacher, dancer and choreographer who specializes in Japanese butoh, demonstrates a breathing meditation and Noguchi Taiso exercise that will help your students center their bodies, calm their nervous systems and channel the power of stillness.   For more insights on how to help your dancers channel the power of stillness, click here.