Ask Deb: How Do Wide Hips Affect Turnout?

Ask Deb: How Do Wide Hips Affect Turnout?

How does having wide hips affect my turnout?The width of your hips doesn’t influence how much turnout you have at the joint. Turnout is determined by your hip joint structure and the muscle balance around the joint. That being said, having wider hips can...

Pregnant Posture is NOT Ballet Posture

What happens to your perfect ballet posture can be alarming. Anneliese Burns Wilson, founder of ABC for Dance, recommends accepting the inevitable and offers some help for two common changes. Your butt sticks out and your lower back sways As the baby develops, it...

Exploring Outward Rotation with Irene Dowd

Your browser does not support the video tag. Irene Dowd has been on faculty at The Juilliard School since 1995. Her movement-based anatomy/kinesiology classes allow dancers to explore concepts physically as well as intellectually. Here, Dowd and student Leiland...

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