Tag: pregnancy

Balancing life as a working parent is tough—particularly when trying to navigate a physical job like teaching dance. As DanceTeacher+ celebrates Mother’s Day, two teachers talk about the challenges they faced during pregnancy, and adjusting to motherhood in the studio. Trying to Conceive Chicagoan Wendy Park teaches a variety of classes for ages 5 to […]

What happens to your perfect ballet posture can be alarming. Anneliese Burns Wilson, founder of ABC for Dance, recommends accepting the inevitable and offers some help for two common changes. Your butt sticks out and your lower back sways As the baby develops, it shifts forward in your pelvic basin, and your pelvis develops an […]