Tag: harkness center for dance injuries

Navigating Turns With Your Students

Do you regularly see your students in the corner of the studio practicing pirouettes again and again (perhaps repeating the same mistakes)? Do they push to increase their turning ability but end up frustrated? Dancers dream of having the capacity to perform multiple turns with ease, but achieving this can be a struggle. Fortunately, there […]

The Mecca for Dance Medicine: The Harkness Center Celebrates 30 Years of Treating Dancers

When orthopedic surgeon Dr. Donald Rose founded the Harkness Center for Dance Injuries at NYU Langone Orthopedic Hospital 30 years ago, the average salary for a dancer was about $8,000, he says. “It was very hard for a dancer to get quality medical care,” he remembers. What’s more, he adds, “at the time, dance medicine […]

Turnout 101: Where Does It Come From, and How Can You Get More?

Turnout is one of the defining characteristics of classical ballet and the foundation of your technique, but the deceptively simple concept of external rotation can be hard to execute. For those born with hip joints that don’t naturally make a tight fifth position, it’s tempting to take shortcuts in the quest for more rotation, but […]