Tag: fueling for recitals

Here’s How Dance Teachers Can Stay Fueled During Recital Season

Recital season brings a mix of emotions for dance educators: Excitement, joy, fear and anxiety are just a few. Days fill with extra rehearsals, and nights become saturated with tech and programming. These busy routines commonly result in patterns of unintentional undereating. According to dance educator Meredith Rabil Sibley, “Meals tend to take a back […]