Coffee for Choreography

In addition to other health benefits, coffee could aid your memory, which—for dance teachers and students alike—cannot be underrated. In a recent study, participants looked at a set of pictures, then some were given caffeine pills. The next day, they saw more pictures...

Who Needs Coffee When There's a Dance Floor Waiting?

London’s Morning Glory rave workoutFor most people, mornings in and of themselves are tough. So the idea of dancing at 6:30 am—before work—might not immediately sound like something you want to get behind. In London, however, Morning Glory rave workouts are the...

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