Tag: yoga flow

COUNTDOWN TO 2017 #2: Let Yourself Chillax With a 3-Minute Yoga Flow

We’re counting down to January 1st with great ideas for your studio and teaching practice in the new year. Check back each day for a new tip! Yoga classes that incorporate all aspects of the practice, from philosophy and breath work to poses and meditation, have the most to offer. A good class will balance internal and external […]