Teaching Inversions to Beginners? Here's How to Give Students the Strength and Confidence
Going upside down can be scary. It’s spatially bewildering, and young students who have spent their lives upright often lack the strength required to feel confident putting their weight on their hands. But, don’t fret! There are safe and pleasant ways to build the muscle and the might for dynamite inversions. #1 – Strengthen and […]
