Ask Deb: "Is It Healthy to Pop My Hips?"

Ask Deb: "Is It Healthy to Pop My Hips?"

When I am lying down on my back with my feet together and knees apart and press down on my knees, my hips pop. It feels really good. However, now when my hips don’t pop, they hurt, and my lower back starts to hurt as well. What do I do to get them to pop, and is...

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