Ask Deb: How Do I Fix Lower-Back Pain?

Ask Deb: How Do I Fix Lower-Back Pain?

Q: I have a very flexible spine and torso. My teachers tell me to use this flexibility during cambrĂ©s and port de bras, but when I do, I feel pain—mostly in my lower back. What should I change so I don’t end up with back problems?A: It can be challenging to...

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