4 Podcasts That Will Make a Difference in Your Teaching Practice
August 11, 2018

Meditation, by Tara Brach; tarabrach.com/guided-meditations

Take a couple of minutes to prepare for a long day of classes with this guided meditation. The different episodes include a range of mindfulness exercises, which allow you to quiet your mind, increase awareness and relax your body.

Subscribe to our newsletters

Sign up for any or all of these newsletters

You have Successfully Subscribed!