Kathryn Boland, MA, RCYT, R-DMT, is a dance journalist and yoga/dance instructor. A BA in Dance from The George Washington University (2011), followed by an MA In Expressive Therapies: Dance/Movement Therapy from Lesley University (2015), began her journey of more deeply understanding the potential of movement for healing, empowerment, community building, social change, and so much more. Teaching yoga and dance from 2011 to this day -- with students of all ages and in various contexts -- further propelled that journey. Kathryn writes regularly for Dance Informa and YogaU Online, and has also contributed to DIYDancer, Dance Studio Life, Dance Dispatches, Dance Magazine, and Dance Teacher Magazine. Experience with arts/non-profit administration, communications/marketing, and social media has further broadened her skill-sets. Outside of work, she enjoys taking yoga and dance classes, performing as a dancer, music, comedy, time in nature, and a cup of coffee with a good friend (masked and socially distant these days, of course).