Gus Solomons jr Teaches a Plié Étude
Gus Solomons jr includes this exercise in his warm-up, following an initial 10 minutes of floor work. The combination’s constant plié-and-rise dynamic is designed to help students find the ease and weight of the pelvis. As in Cunningham technique, the top of the body moves independently from the bottom half. Gus Solomons jr is a […]